Blog | FEE Fitness | Page 3 of 7

How to Get Started with Kettlebells At Home on a Budget

If you haven’t yet, be sure to checkout my post if you are brand new to using kettlebells and getting into kettlebell flows. If you’re...

Kettlebell CALYPSO Challenge

If you are looking for a way to test your endurance and physical strength, this is it. You don’t need much equipment and just a bit of...

How to Start Over and Live Life at 30

It’s crazy how you can have an entire plan for your life and in a snap that plan crumbles. Then you are left picking up the pieces and...

What is a Kettlebell Flow? Kettlebell Flow Foundations for Beginners

If you’ve ever heard of kettlebell flows or been curious but unsure where to start, keep reading and join our kettlebell flow foundations...

Snatched Waist and Booty Pump Core Toning and Glute Growth

Snatched Waist and Booty Pump Core Toning and Glute Growth WHAT YOU NEED: -Booty Band THE WORKOUT: 45 seconds on, 10 seconds rest –...

Are You New to Kettlebells? Start Here with my Kettlebell Foundations Class on Domumgym

In my 8 or so years of fitness, I began practicing kettlebells probably 5 years ago and I fell in love. I used to do a lot of cardio and...

4 Week Bikini Body Program

Who isn’t looking for a fun Bikini Body program to carve out thier abs and round out that booty? Lucky for you guys, I put that together...

The Reality of Soulmates: Do they Exist?

Photo by Andres Ayrton on Pexels.com I have long pondered this question. Through my personal experience, I have had two partners who, as...