FEE Fitness Classes
Kettlebell Classes
The FEE Fitness On-Demand library includes Jump Rope, Booty, Core, Kettlebell Classes, and more.
In-Person, Live Classes, and Pop-Up Events tend to focus on the three main areas below.
Signature
FEE Kettlebell Class
The Rundown:
Our Signature FEE Class is typically a 45-60 minute class that can alternate between a strength-focus or endurance-focus and always includes a booty-band circuit.
Each workout includes mobility, warm-up, and cool down/stretch.
The Rundown:
Our FEE Signature Strength class utilizes kettlebells to build strength. We aim to push to go heavy in this 30-45 class, alternating between the upper and lower body.
Each workout includes mobility, warm-up, a core focus, booty focus, and cool down/stretch.
FEE Signature Strength
Full Body
Endurance
The Rundown:
Our Full Body Endurance is a total body burner that will get your heart rate up fast and keep it there.
This 45-60 minute kettlebell class includes mobility, warm-up, a core finisher, and a cool down/stretch.
